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Healthy Living Made Easy!

This post contains affiliate links and I will be compensated if you make a purchase after clicking on those links. It doesn’t cost you more and you may find you save money using my partnerships.

Healthy Living at www.xtreme-assistant.com

Don’t you wish you had affordable shortcuts to make healthy living easier?

Are you tired of trying to make a Whole Foods lifestyle work on a Dollar Store budget?

I get it! You want the best for your family.

You want to raise healthy kids, have strong immune systems, be more fit and energetic, and be intentional about creating a natural home.

But sometimes it just feels so hard. 😖

There’s a lot to learn and the internet can be more than a little overwhelming at times.

I know what it’s like to feel that healthy living shouldn’t be this difficult, and it shouldn’t have to cost so much, either!

Don’t you ever wish someone would just tell you exactly what you need to know and how to make these changes for less?

When you have the right info and tools at your fingertips, it all comes together so much more easily.

You know what to eat.

You’re more confident in choosing natural alternatives.

Healthy Living at www.xtreme-assistant.com

You can easily control your cravings.

You feel better (and even look better, too).

Healthy living becomes less stressful and more enjoyable. 😀

That’s why the Get Fit! Get Healthy! guide was created!

Many families are saying “YES” to their health and getting this complete collection of resources for a crazy low price.

You sort of need to see it to believe it, but the guide includes 101 powerful tips on health and fitness.

Here’s How To Get Your Healthy Living Guide

  1. Visit this website, take a quick look at all the goodness that comes in this guide, scroll down to the BUY NOW button, then click it to go through the simple checkout process.
  2. You’ll get instant access to download the guide right away.
  3. Start extracting valuable tips you can put to use immediately.

It’s even backed by a full 30-day guarantee, so you can know for sure that it’s right for you. It’s 100% risk-free!

No one should have to put off a healthier lifestyle because it costs too much or they can’t get the help they need.

My family has felt so much better by making changes to the way we eat, the products we use, and how we take care of ourselves.

It’s made all the difference in the world and I want the same for you and your family.

Starting Your Own Business

Perhaps you are one that would like to start your own business. A growing number of people are finding ways to offer their skills and knowledge to earn extra income. Just like I have with my website here. Or perhaps you want to Continue reading

Holiday Planning Tips For An Easier Holiday

Holiday planning at www.xtreme-assistant.com

This post contains affiliate links and I will be compensated if you make a purchase after clicking on those links. It doesn’t cost you more and you may find you save money using my partnerships.


I  included some ideas on holiday cards and gifts in my previous post. Here are some additional tips I hope you find helpful:

Holiday Gifts

Wrap your gifts and place name tags on them immediately after you bring them home, and then store the gifts in a secure spot. This will cut down on those late night wrapping sessions that I am sure we ALL have experienced a few times, if not every year.

Also, be sure to save the gift bags each year so they can be reused. For a real frugal alternative, you can use newspaper.

Holiday Baking & Cooking

Holiday planning tips at xtreme-assistant.com

If you will be cooking during the holidays, it is important to plan your meals ahead of time. Be sure to stock up on all the necessary non-perishable baking ingredients ahead of time.

Keep your holiday recipes in this cute recipe box. Also, try to think of dishes that can be prepared ahead of time and frozen as an extra time-saving measure.

Holiday Delegation

Be sure to enlist the help of your family or friends. Sit down and discuss what needs to be done and ask for volunteers. You can also assign small tasks to each of them.

Whether it is arranging for a babysitter so that you can escape for a child-free day of shopping, passing the shopping list onto another so they can pick up items for you, or letting children decorate your home.

Be sure to get the whole family involved in the holiday preparations so that you won’t be overwhelmed. If you do begin to feel stressed, try some of my stress-busting ideas on my Stress Awareness blog.

Holiday Parties

Holiday Planning at www.xtreme-assistant.com

Dinner and cocktail parties are timeless ways to bring friends and family together. Attending a party may sometimes involve more than simply showing up at the designated time.

Here are some potential party solutions…

> Introduce yourself to a few people you don’t know.

> Think of small topics and questions that you could ask anyone, and have them in the back of your mind.

> If someone puts an uncomfortable spin on the conversation, give yourself an out and change the subject.  “Wow, Tom I haven’t thought about it like that. (Pause) Did I tell you that I am planning to go to Europe for my vacation? Have you ever been there?” Crisis averted.

Enjoy The Holiday Season!

Whatever you decide to do in your holiday planning, remember to relax and enjoy yourself. You and your family will have much fonder memories of this holiday season if you are not spending it pulling your hair out.

Being aware of where you are and what is happening right now — some call it mindfulness — can help you relax instead of fretting over what’s on your to-do list.

Let go of thoughts about the past or future, and focus on the present moment. If your mind wanders, just bring it back again to focus on the present.

Conclusion

Although the holiday season is a great time of year, for a lot of us it means we have to go into overdrive trying to get everything done. You have done this before and you know just how overwhelming it can be.

If you need a little help, try to practice learning to say ‘no’ WITHOUT guilt, keeping it simple, getting organized and planning ahead, and getting just a little healthier for increased energy and reduced stress.

Quick and Easy Holiday Planning Tips

Holiday planning at www.xtreme-assistant.com

This post contains affiliate links and I will be compensated if you make a purchase after clicking on those links. It doesn’t cost you more and you may find you save money using my partnerships.

The Holidays……the turkey comes out of the oven golden brown, with an enticing aroma that fills the entire house. All the china is in pristine condition and not a single piece in the set is missing.

The family is gathered for holiday pictures, the children are poised perfectly; hands to themselves, not a hair out of place and their smiles are shining brightly for the camera.

Then just as the photographer is about to capture the shot… you wake up!

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15 Ways to Reduce Your Stress

Reduce Your Stress at www.xtreme-assistant.com

Stress affects every human being on the planet. It affects thoughts, actions, and reactions. Chemicals, adrenaline, and hormones build up in response to stress.

Modern lifestyles make it hard for them to dissipate. The effects of this can be serious enough to cause significant physical and psychological damage.

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