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Lately, it’s been extra hard to find time for self-care as we’ve been dealing with stress and anxiety. And if you’ve followed me for some time, you know I’m an advocate for self-care!
Continue readingThis post contains affiliate links and I will be compensated if you make a purchase after clicking on those links. It doesn’t cost you more and you may find you save money using my partnerships.
Most successful people say that mindset is key. Yet, most want to ignore that and jump straight to the skills or technology that is needed for success. I used to be one of those people until I learned better.
You see, what we believe and think will be reflected through how we live our lives. Too many people often attribute their misfortunes to fate or chance. While there are some elements of this within our lives, how we think can greatly impact our lives and our future.
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In a search for happiness, many people look for it in other people. Many people feel that things like money, a better job, or better relationships will make them happy or successful. I personally used to believe these lies!
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The holiday season always makes me think about gratitude and blessings; about all the things that we take for granted.
We Americans have such an overabundance and such busy lives that we forget about the simple blessings in life. Sadly, we forget to be grateful. 😢
Gratitude is appreciation or thankfulness, a positive emotion or attitude in acknowledgment of a benefit that one has received or will receive. Gratitude has been found to be connected to a feeling of well-being.
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Stress affects every human being on the planet. It affects thoughts, actions, and reactions. Chemicals, adrenaline, and hormones build up in response to stress.
Modern lifestyles make it hard for them to dissipate. The effects of this can be serious enough to cause significant physical and psychological damage.
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