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Self-care: Everyone Wins When You’re at Your Best!

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Lately, it’s been extra hard to find time for self-care as we’ve been dealing with stress and anxiety. And if you’ve followed me for some time, you know I’m an advocate for self-care!

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How to Reverse Your Negative Thoughts and See More Success

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Reverse negative thoughts at www.xtreme-assistant.com

Most successful people say that mindset is key. Yet, most want to ignore that and jump straight to the skills or technology that is needed for success. I used to be one of those people until I learned better.

You see, what we believe and think will be reflected through how we live our lives. Too many people often attribute their misfortunes to fate or chance. While there are some elements of this within our lives, how we think can greatly impact our lives and our future.

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How to Improve Your Life Using a Gratitude Journal ✍️

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Gratitude Journal at www.xtreme-assistant.com

In a search for happiness, many people look for it in other people. Many people feel that things like money, a better job, or better relationships will make them happy or successful. I personally used to believe these lies!

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The First Foundational Block of Success

foundation of success at www.xtreme-assistant.com

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I was recently reminded how important it is to have a foundation in place before we start reaching for the stars. Before we learned to run, we first learned to walk.

Before we learned to walk, we first learned to stand.

Before we learned to stand, we learned to crawl.

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Quick and Easy Holiday Planning Tips

Holiday planning at www.xtreme-assistant.com

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The Holidays……the turkey comes out of the oven golden brown, with an enticing aroma that fills the entire house. All the china is in pristine condition and not a single piece in the set is missing.

The family is gathered for holiday pictures, the children are poised perfectly; hands to themselves, not a hair out of place and their smiles are shining brightly for the camera.

Then just as the photographer is about to capture the shot… you wake up!

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