Tag Archive | focus

Improve Your Focus and Limit Distractions

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 Keeping yourself on task these days is a challenge. There are SO many things competing for your attention.

You can maximize productivity by learning to limit distractions and stay focused. 

Getting distracted is a normal part of life, but you need to learn how to get back on track when you start to waste time or lose focus.

Create better systems and strategies to help you limit distractions and maintain better periods of focus and productivity.

Below are some tried and true methods, but you have to find what works best for you. Try some of these ideas and stick with the ones that work…

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Cultivate Improved Gratitude And Abundance In Just Minutes

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The holiday season always makes me think about gratitude and blessings; about all the things that we take for granted.

We Americans have such an overabundance and such busy lives that we forget about the simple blessings in life. Sadly, we forget to be grateful. 😢

Gratitude is appreciation or thankfulness, a positive emotion or attitude in acknowledgment of a benefit that one has received or will receive. Gratitude has been found to be connected to a feeling of well-being.

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Strategic Planning for Self-Improvement

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The start of the final quarter is a good time to review your efforts and make adjustments to meet the goals you established for this year.

And to start thinking about your self-improvement plan for next year…

You may need to roll over some goals you didn’t meet this year into next year’s plan. You may have found some skill or knowledge gaps that you’ll want to work on next year.

But the plan is simple, identify your weaknesses and develop a way to master them. Everyone has weaknesses and that’s okay. You’re human and you’re not perfect.

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9 Ways to Achieve Work-Life Balance

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Is there really such a thing as work-life balance?

Is there a perfect balance?

Will we really be happy once we find our balance?

I believe that this ambiguous term can be described differently by each person depending on each person’s individual needs.

Our needs can be as distinctive as we are individuals and will depend on many factors: our age, marital status, whether we have children, our physical condition, health, income, and many others.

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