Tag Archive | relax

The First Foundational Block of Success

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I was recently reminded how important it is to have a foundation in place before we start reaching for the stars. Before we learned to run, we first learned to walk.

Before we learned to walk, we first learned to stand.

Before we learned to stand, we learned to crawl.

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15 Ways to Reduce Your Stress

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Stress affects every human being on the planet. It affects thoughts, actions, and reactions. Chemicals, adrenaline, and hormones build up in response to stress.

Modern lifestyles make it hard for them to dissipate. The effects of this can be serious enough to cause significant physical and psychological damage.

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