Tag Archive | stress management

Advice That Will Help You Achieve More in Your Day

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There’s a productivity technique that you’ve been believing in that is actually hurting your effectiveness and ability to get more done.

Don’t feel bad. We’ve all been led to believe it.

The big lie that we’ve been told and that we have believed is that we CAN multi-task successfully. People have worn it as a badge of honor.

How many times have you heard someone say proudly, “I’m multi-tasking!”  I’ve even bragged about doing it in the past.

Multi-tasking seems like the perfect solution to getting more done. But it’s a lie! Only 2.5% of people can multi-task successfully. I know I’m not among them. Are you?

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The First Foundational Block of Success

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This post contains affiliate links and I will be compensated if you make a purchase after clicking on those links. It doesn’t cost you more and you may find you save money using my partnerships.

I was recently reminded how important it is to have a foundation in place before we start reaching for the stars. Before we learned to run, we first learned to walk.

Before we learned to walk, we first learned to stand.

Before we learned to stand, we learned to crawl.

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15 Ways to Reduce Your Stress

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Stress affects every human being on the planet. It affects thoughts, actions, and reactions. Chemicals, adrenaline, and hormones build up in response to stress.

Modern lifestyles make it hard for them to dissipate. The effects of this can be serious enough to cause significant physical and psychological damage.

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