Tag Archive | thoughts

How Setting Daily Intentions Can Get You Better Results

Aug22

This post contains affiliate links and I will be compensated if you make a purchase after clicking on those links. It doesn’t cost you more and you may find you save money using my partnerships.

Setting Daily Intentions at www.xtreme-assistant.com

Most people fail to succeed due to a lack of strategy.

People tend to think that success just lands in other people’s laps.

The truth is, you must set a daily intention to attain success.

I’ve previously covered creating goals, creating a vision board, creating an action plan, taking action towards your goals, tracking your progress, and celebrating your success.

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How To Use Motivation Quotes To Attract Lasting Change

Dec19
gandhi-quote

We become what we think.  This quote has been proven over and over again.

If we perceive something bad is going to happen to us, many times it does. 

On the contrary, if we believe something good is going to happen, this often becomes true as well. 

Science has affirmed the link between positive affect and its impact on an individual’s motivation and performance.

If we expect the best or we expect the worst, we’re usually not disappointed.  Each time we perceive a positive thought, it increases our own perceptions of positive expectancy.

For motivation to last, it requires constant thinking with daily positive reinforcement.

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Cultivate Improved Gratitude And Abundance In Just Minutes

Nov17
gratitude at www.xtreme-assistant.com

The holiday season always makes me think about gratitude and blessings; about all the things that we take for granted.

We Americans have such an overabundance and such busy lives that we forget about the simple blessings in life. Sadly, we forget to be grateful. 😢

Gratitude is appreciation or thankfulness, a positive emotion or attitude in acknowledgment of a benefit that one has received or will receive. Gratitude has been found to be connected to a feeling of well-being.

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15 Ways to Reduce Your Stress

Nov5
Reduce Your Stress at www.xtreme-assistant.com

Stress affects every human being on the planet. It affects thoughts, actions, and reactions. Chemicals, adrenaline, and hormones build up in response to stress.

Modern lifestyles make it hard for them to dissipate. The effects of this can be serious enough to cause significant physical and psychological damage.

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Positive Mental Attitude (PMA)

Jul22

This post contains affiliate links and I will be compensated if you make a purchase after clicking on those links. It doesn’t cost you more and you may find you save money using my partnerships.

Positive mental attitude at www.xtreme-assistant.com

I haven’t always been a positive person. I wasn’t raised in an abundantly positive home environment. It is something I’ve had to learn and work on.

I’ve had many lessons and teachers. I’ve learned to be happy even for the little things. I’ve learned to be thankful even in the midst of turmoil. It isn’t always easy. But I’ve decided it is better than the alternative — to be unhappy.

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